Breathe

I strive to provide a safe place, free of judgement and full of grace to assist people in dealing with issues keeping them from living the healthy life they desire.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

As long as we have breath we are capable of positive change.

My greatest desire is that each client learns through the process of therapy how to walk in freedom. Freedom from depression, anxiety and past difficulties. I believe that we are a product of our past but that healing begins when we explore that past and start to write a new story and narrative. It is my belief that a productive therapeutic relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves. I have over 25 years of experience working with individuals, couples and families. My experience includes working with people struggling with grief, personality disorders, trauma, substance abuse, anxiety, depression and relationship issues. I am trained in EMDR, DBT and DBT-focused trauma work, breath work, CBT, ACT, motivational interviewing, and person-centered strengths-based therapy. Additionally I have a passion for working with individuals as they learn how to navigate their world with an increased understanding of the importance of loving and accepting their self. Please feel free to reach out if you have any questions or if I can help you in any way. I believe that as long as we have breath we have the ability for change. It is truly my privilege to provide and hold space for others as they do the work to begin to heal.
Leigh Belcher MS LPC
Therapist

Services

I help people through

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Grief
  • Self Esteem
  • Spirituality and Religion
  • Addiction
  • Bipolar Disorder
  • Codependency
  • Personality Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • BlueCross and BlueShield

Testimonials

“Leigh is just what you hope a therapist will be - someone who offers you relief in your pain, understanding in your confusion, hope in your despair.  From the moment you walk through Leigh's door, you know you are in a place of healing.  ”

Previous Client

“Leigh is an amazing therapist. She is compassionate, caring, and present with everybody she works with. She is very skilled at recognizing and diagnosing what is needed to help clients and has an extensive toolbox to help her clients get healthy. ”

Colleague

“I’ve tried therapy in the past, but never connected with anyone till I found Leigh. I have found that Leigh is wonderful listener, with a great sense of humor. She is constantly teaching me techniques to cope with my anxiety and depression. ”

Current Client

Location

Where We Are Located

Breathe Counseling and Consulting

109 Main Ave NW
Cullman, AL 35055-3341

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